Thank you for voting us the Diamond Award Winner for both Weight Control Services and Holistic Health/Healing Services in the Waterloo Chronicle Readers’ Choice 2020 Awards! We appreciate the support and look forward to continuing to help those ready to make some positive changes get to their goals.

Ready to Lose Weight and Keep It Off?

At Kitchener Hypnosis we understand the pain and hassle that can come from carrying around extra pounds. We know this can be both physically and emotionally exhausting and often comes with feelings of frustration, pain, embarrassment and often a sense of low self-esteem.

Being overweight can be emotionally draining and contributes to many health issues such as heart disease, heart attack, stroke, cancer, sleep apnea, back pain, diabetes and much more.

Science shows that using hypnosis for weight loss is proven to be a very effective way to alleviate the pain and hassle of excess weight. Using hypnosis for weight loss is very effective.

By using smart nutrition and healthy approaches to physical activity, we offer you a NEW WAY to get comfortable with losing weight safely and sensibly. At Kitchener Hypnosis, we believe the best way to help people manage their weight is in a healthy and sustainable way.


Do You...

  • Continue eating while full?
  • Eat for comfort or distraction?
  • Feel tired carrying around excess weight?
  • Prefer sweet or salty foods over healthy options?
  • Find it a chore to be physically active?
  • Feel you have tried diet after diet only to gain it back?

Our program is not based on deprivation diets or weigh-ins and we do not ask that you count calories. Instead, we teach you how to make changes both consciously and subconsciously so that you find yourself automatically eating in a healthier and more balanced way.

Our customized sessions help you make the decisions and take the actions required to achieve your weight loss success! We are confident that if you use this hypnosis weight loss approach, you can become part of the group of thousands of successful clients who have lost the weight and