In the beginning, I came to Frank Le as a smoker that knew I should quit but wasn’t 100% committed to quit. With Frank’s help, we slowly worked thru the process of eliminating the reasons I held onto for not quitting. I know now, this is my choice. I am now equipped to say no and am a Non-Smoker. Frank’s patience and guidance has got me there. Thank you

I have learned the importance of living for myself before others. The past is okay to think about, as long as you use it for feedback. Always forgive yourself and continue to move forward, I want to offer my full potential to the world. It is okay to let go, God has a plan for all of us and as long as he Keeps waking me up every morning I know that I am needed. I was born into this world a non smoker, and that’s the way I want to live it.

I was learn new ways to help cope with different stuff that comes up as stress and forgiveness. Feel at calming and relaxing. When I listened to my tapes. Knowing that I can beat and overcome my smoking. I learned how to relax more and knowing I don’t have to save everyone else’s problem. Going forward I will continue to listen to the tapes and be more happy. And smoke free. Smoking a pack a day. Now only 3 per day or less in one week.

THOSE LOOKING FOR A POSITIVE CHANGE SHOULD DEFINITELY LOOK INTO KITCHENER HYPNOSIS. Those looking for positive change should definatly look into Kitchener Hypnosis. I have struggled with trying to quit smoking for many years. I was a pack a day smoker. I tried patches and could never go more than a week smoke free. With hypnosis I have easily quit smoking in one try. I feel totally in control of my actions and will never smoke again. I am calm and use my breathing control to conquer all issues in my life. I feel physically fit and very healthy. I wish I had done this many years ago.

I used to smoke a pack a day. It took up so much of my time and interfered with my relationship with my husband and kids. Coming here has helped me start a new and positive life. There have been several benefits such as feeling better, clear head and more energy. I look forward to my new life with my husband and children. Yah to the New Me!

I have tried many different ways to quit smoking over the past 8 years. Before trying hypnosis I had little self-esteem and self-confidence. Now I feel comfortable with who I am and the decisions I have made in my life so far and I am excited for the next 30 years. The changes and accomplishments I know I can achieve. I am excited to move forward as myself- a non-smoker.

I never would have believed I would be a non-smoker. After 33 years and over a pack a day smoking it really was my whole life. Everything seemed to revolve around it. After just one session my whole outlook on smoking changed and after working through some old habits and looking at them differently, I can say now after my last session that I have a new life. I am a different person and I look forward to a future without cigarettes. There were some hard times but remember they do pass. Thank you!

I am a 34 year old woman who used to smoke a pack a day, I wanted to quit smoking but I was afraid of “What is going to happen after?!” but I did it and today I am a happy Non-Smoker. I won’t smell, I am saving my money, I am eating very healthy and working out better than ever! I can FINALLY BREATH! I did it for myself and for those who love me.

I was a smoker in denial. I smoked after work and before bed and when out with friends but not in front of people at work or relatives. My health was suffering due to this habit. I tried on my own to just give it up but had no luck. I have now become a non-smoker and it was easy. I feel great and my breathing is so much better. I have more energy and am going to the gym before work. Now I can work on getting into good shape.

I have been a smoker for 35 years or more. I have tried to quit several times and never stuck with it. I would smoke to reward myself and to de-stress and now I reward myself with a real break or a quick walk. I’m feeling confident in myself and have started walking with my daughter again, and we walked to the park. My family and friends are surprised and proud that I have stuck with it.

I have smoked since I was 17 years old and attempted to quit many times, failing and disappointing myself over and over. This time is different, I am not failing, I am learning to stay smoke free and wanting to be smoke free. This has been a great experience and I feel strong and confident to continue as a smoke free person.

When I came here I had been smoking for 26 years and averaged a pack a day. Since my first fisit 9 days ago I have been a non-smoker. The process helped to remind me that I have control over my own life and not to the lethal addiction. I am looking forward to living my life as a non-smoker, the same way I started

Today is my first week of not smoking. I am really surprised with myself. I was a heavy smoker at least a pack a day. My health was bad from smoking. I am very thankful I could do this.

THIS SAVED MY LIFE! 30 YEARS OF SMOKING FINALLY OVER! All I can say is “WOW.” Tamara gave me the confidence and the strength to do what I’ve been trying for years! I’m no longer embarrassed by the smell of smoke when I’m interacting with other people. I don’t feel like I’m being controlled when leaving my house, for example: “Oh where are my cigarettes and lighter?” I’m way more relaxed with knowing I’m in control of my life. Cigarettes are not controlling me. Not to mention how much money I am saving!

I have struggled with trying to quit smoking for many years. I was a pack a day smoker. I tried patches and could never go more than a week smoke free. With hypnosis I have easily quit smoking in one try. I feel totally in control of my actions and will never smoke again. I am calm and use my breathing control to conquer all issues in my life. I feel physically fit and very healthy. I wish I had done this many years ago.