We have all experienced feeling too much of it at some point. And for a lot of us we may not know how to deal with these overwhelming times in a healthy way. This can lead to other problems in our lives. You may notice that you are unmotivated or that you have low energy. Maybe you are getting very irritable at little issues. Perhaps you are eating a lot more or a lot less because of the stress you are experienceing. Or maybe you have even started to get headaches, migraines or other bodily aches and pains. There are many signs that your external world is causing a lot of pressure, sometimes too much pressure and it’s important for you to know how to handle this pressure the best way possible.
That’s where Hypnosis can help you!
At Kitchener Hypnosis we understand that having overwhelming Stress can take away from enjoying your life fully. By having the one on one attention and having customized programs, we can help you to finally have healthy tools in managing big and small stresses. Allowing you to feel free and positive focusing more on what really matters to you. We can help you to enjoy your day to day life by using safe, natural and effective tools that can be used in every area of your life.
I HAVE REGAINED CONTROL OF MY LIFE
I now feel like I have regained control of my life and am able to make better decisions. I've gotten out of a rut that would have ended up with me in a ditch. I have new tools to help me deal with the difficulties I was facing. I feel calmer, not wound up inside, not tense, not confrontational. I look forward to and enjoy the peaceful relaxation I get from listening to the tapes that were recommended. I am looking forward to living a peaceful and productive life without alcohol, stress and grudges.
I HAVE THE TOOLS I NEED NOW!
Kitchener Hypnosis has been amazing at helping me to relax my anxieties and giving me the tools and encouragement to achieve my goals. It has truly been an exciting journey and I look forward to my continued success. Highly recommended!
I FEEL I AM A TOTALLY DIFFERENT PERSON!
The hypnosis program has transformed my life. I no longer feel overwhelmed by hurdles. I feel empowered and in control of how I react to people and situations. Tamara has helped me learn to be compassionate towards myself and I have watched as internal shifts have become external changes. I am thinking in a completely new way and feel as if I am a totally different person that I was 2 months ago!
AFTER JUST 2 WEEKS I AM MORE CONFIDENT.. AND HAVE LOST 8 POUNDS!
After just 2 weeks, I have noticed that I am more confident and satisfied. I am also not as anxious as I used to be. I have lost around 8 lbs so far and have been loving going to the gym regularly. Another tangible change that I can see but wasn't planning on being a goal is that I am now focusing on learning new things. I have begun playing the ukulele. I am grateful for teh changes I can see in myself.
IT HAS HELPED ME TREMENDOUSLY!
I have been coming to Kitchener Hypnosis for managing stress and it has helped tremendously. I am now able to calm myself and change my way of thinking when I feel that overwhelming approach and stop them from fully forming. Tamara's soothing voice and knowledgeable suggestions have struck with me and continue to help me on a daily basis...5+++ stars, I would recommend Kitchener Hypnosis and their work to anyone. Thank you so much for all your help.
I FEEL CONFIDENT AND IN CONTROL OF MY PATH!
When I started this process I couldn't imagine getting through the challenging moments. I have now learned through this process that I can manage stressful situations using practical, simple tools. I now feel much more in control of my journey, I feel optimistic and I realize that I can always continue to make positive changes.