Low self-esteem, low self-confidence and negative self-talk can all be like an addiction. Sure, you may feel the pain, see how it is holding you back or the negative effect it is having on your life and your relationships but you can’t seem to shut those thoughts off. It’s like when an addict has the urge to use again, this same cycle can happen with low confidence. It’s important to understand that the negative feelings are serving a positive intention.

Perhaps, it is protecting you from feeling failure or perhaps it helps you to feel connected to other people in your life who also have low self-confidence or maybe you have never had the opportunity to really experience what confidence feels like so it seems strange or alien to you to even attempt to have it. Whatever the reason, having tools in place that allow you to still have those positive intentions while feeling more confidence and a high self-worth can be found using hypnosis.

Helping to re-teach and implement resourceful states of mind day by day by having a clear outcome and practicing how to deal with situations before they happen, can help clients feel calm and secure in their day to day lives. Bypassing the critical factor in our minds that usually prevents us from taking the actions we want because of fear or doubt, the positive suggestions through hypnosis go straight to the subconscious mind and implement the confident feeling and emotion the client desires.

Since the subconscious is responsible for around 90% of our automatic actions and reactions, having a direct line to it makes it easier to experience the positive changes for confidence more effectively and in a long lasting way.kitch