Frequently Asked Questions
Hypnosis is the ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น, ๐ฑ๐ฟ๐๐ด-๐ณ๐ฟ๐ฒ๐ฒ ๐ฎ๐ป๐ฑ ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐ฎ๐ ๐๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐๐ฟ ๐ด๐ผ๐ฎ๐น๐. Thousands have successfully lost weight and kept it off with hypnosis. Thousands more have reached the goals they had almost given up. Lose Weight Painlessly. Stop smoking for good. Stress Management and Pain Relief.
Hypnotherapy is the application of transformational techniques while in a state of hypnosis to achieve personal growth and healing.
Success in hypnosis depends on the client’s sincere commitment to change, willingness to pay attention and follow along.
By using the tools learned through your personalized program creates the new habits and attitudes and beliefs you need to maintain lasting results.
In order to determine how many sessions you will need to create a positive change in your life requires a consultation to determine if you qualify for one of our programs.
Our services are not covered by OHIP or private insurance plans. We always recommend you pay out of pocket.
Hypnosis and meditation induce similar mental states. However, meditation aims to clear the mind, while hypnosis uses the focused state for specific transformational purposes.
Clients remain aware during hypnosis, experiencing a state of deep relaxation and rich visualization. You maintain control and awareness of your surroundings throughout the process.
Hypnosis is the ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น, ๐ฑ๐ฟ๐๐ด-๐ณ๐ฟ๐ฒ๐ฒ ๐ฎ๐ป๐ฑ ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐ฎ๐ ๐๐ผ ๐ฟ๐ฒ๐ฎ๐ฐ๐ต ๐๐ผ๐๐ฟ ๐ด๐ผ๐ฎ๐น๐. Thousands have successfully lost weight and kept it off with hypnosis. Thousands more have reached the goals they had almost given up. Lose Weight Painlessly. Stop smoking for good. Stress Management and Pain Relief.
Hypnosis naturally occurs in our everyday life, an example is have you ever wondered why your feelings and mood can change thanks to a smell or a sound? Hypnosis aims to interrupt that connection and have choices in how you respond to the situation.
You will access a state of relaxation similar to the moments you are just about to go off into a dream state. Where your mind is clear and your body is relaxed.
No, most work can be done in a light hypnotic state. The depth of hypnosis does not determine the effectiveness of the hypnosis.
Hypnosis induces a state of deep relaxation, similar to the moment of waking up. You may feel heavy, with slowed heart rate and breathing, and experience a sense of calm and centeredness.
Consider what is embarassing and why do you think it is? Stage hypnosis shows are designed to take people through states where you can feel safe in expressing yourself in public situations. During a clinical setting, you can not be made to do anything that goes against your moral or ethical belifs.
We teach self-hypnosis to crate powerful impactful changes in your life. It is in no way a replacement for therapy, we recommend you stay in contact with your therapist, or medical advisors during the process and use the tools gained in Hypnosis in conjunction with other professionals.
Some psychopharmaceuticals may affect visualization and emotional connection abilities. However, many clients on medication still achieve breakthroughs. Discuss concerns with your therapist.
Yes, during hypnosis you can not be made to do anything against your moral or ethical beliefs. You are somewhat aware of whats going on, but your in a state where you can have a clear and focused mind.
If the child is under the age of 18 we always require consent from the parents and that the parents remain a big part of the program. The parent will be informed about what we worked on and how they can better support their program. Often times the parents will be learning alongside the child/teen.
Yes, numerous studies have established hypnosis as a recognized therapeutic tool. Research has shown its effectiveness in treating various conditions, including irritable bowel syndrome (IBS).
Hypnosis is 100% safe, you can not be made to do anything that goes against your will.
Hypnosis is effective for smoking cessation because it works directly with the subconscious mind, where habits are controlled. It helps transition smokers into a healthier lifestyle effortlessly.
No, hypnosis requires your voluntary participation. You cannot be hypnotized against your will or without your cooperation. You remain in control throughout the process.
You remain in control during hypnosis and won’t reveal anything you don’t want to. Your ethical and moral standards remain intact, and you can choose what to share.
While positive expectation can enhance results, hypnosis is more than a placebo. Neuroimaging studies show distinct brain activity patterns during hypnosis, indicating it’s a unique mental state with measurable effects.
Hypnosis doesn’t erase memories but can help reframe their emotional impact. It’s used to process trauma healthily, reducing its negative effects on your life without eliminating the memory itself.
Being logical or strong-willed doesn’t prevent hypnosis. In fact, these traits often enhance the experience as they require focus and concentration, which are beneficial for hypnosis.
While hypnosis can lead to rapid changes, it’s not a “magic bullet.” It’s a tool that requires your active participation and may need multiple sessions for lasting change, depending on the issue.
Hypnosis doesn’t change your core personality. Instead, it helps you access your inner resources and make positive changes aligned with your goals and values.
While in-person sessions offer personalized attention, online and recorded hypnosis can also be effective. The key is your engagement and willingness to participate in the process.
The worse thing to happen is nothing will happen and you stay the same. You may have a new perspective or awareness about your situation, but worse case nothing happens.
Not everyone experiences hypnosis through visualization. Hypnotists can use various techniques tailored to your preferences and abilities. Even if you have trouble relaxing, hypnosis can still be effective.